Neuro Emotional Technique
Contemporary neuroscience has demonstrated that emotion and our stress responses are largely related to a physiological response in our body. ​NET is a mind-body technique that uses a methodology of finding and removing neurological imbalances related to the physiology of unresolved stress patterns. It is a tool that can be used to help improve many behavioral and physical conditions.​
​Neuroscience has shown that emotions and how we respond to stress have a direct correlation to physiological responses in our bodies. This means that unresolved emotional stress can impact our physical body and can show up as low back pain, headaches, neck pain and other physical symptoms. Through N.E.T we work on processing certain emotions and events so that your body can get back to homeostasis.
FAST Technique
FAST (First Aid Stress Tool) is a great way to help your body process big emotions that you may be feeling. The stressful events we face today are often subconsciously reminding us of old stressful events that have happened in our past. The FAST is not intended to replace any N.E.T treatment, but rather to help you in a pinch! Click below to find a vide on how to perform the FAST and more information.